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Archive for February, 2012

Mt. Wilson

 

I can’t believe that every single year I find something new that I love about running.  After coming back from nearly a 10 year break from competing, I fell in love with the marathon distance. Shortly after that, I fell in love with track, which by the way, is something I hated in high school and college.  I knew that I also wanted to get into ultra marathons (anything longer than a marathon) after reaching some short(er) distance goals first.   What I love about ultras is the opportunity to be out in nature, breathing in crisp cool air, rugged and challenging terrain, and of course, not having to worry about getting hit by a car.

A few weeks ago I went to REI and bought a Camelbak and Peanut Butter GU (YUM) because I wanted to start hiking and trail running on the weekend.  It might seem silly but that stupid pack really got me excited and moving in that direction to finally get out there.  My friend Ashley, who also had an infatuation with the marathon had recently switched to running ultras and was hiking nearly every weekend at Mt. Wilson, so I asked if I could join her the next time she was headed out there. Although I had become somewhat familiar with this trail, seeing her check-in every weekend on Yelp and noticing that it took several hours to complete, made me anxious to challenge myself in a new way.  We agreed on the weekend and headed out really early, around 6am, stopping by on our way out. Duh. We were definitely on a mission, and I was glad that Ashley had let me join her. Read the rest of this entry »

23 Feb 2012

My new addiction: Trail Running

Author: Trace | Filed under: Chatty, Obsessions

Trace's Anatomy. Amazing opportunity to record my Echocardiogram.

Wow, I don’t even know where to start since so much has happened lately. I guess I will start by saying that I had been planning to return to school and keep my resolution to finish everything I start (and not start things that I may not want to finish) and had registered for classes in Orange County at a junior college with only two classes needed to complete my AA. My plans following this completion would be to go back to the university and focus on what I really love: athletics.

Surf City Marathon was less than a month away and I began having serious talks with my coach Sylvia. I remember her being really honest with me and asking me to ask myself if I was ready. We began these talks after I began to get frustrated with injuries that seem to haunt me during marathon training. One particular conversation left me sad for an entire day, she said that maybe we should even consider focusing on shorter distances including the 5,000m or 10,000 for the upcoming track season. Although I had been talking about running track after Surf City, I was in a bad place that day and I just kinda blurted out, “I am too slow to run a 5k or 10k, I am only decent at the marathon!” Boy, did that make her frustrated, considering I just had a pretty good summer season of 5ks and even nearly breaking 18:00 at Cypress. It was her next few sentences that made me rethink everything, especially when she said, “this marathon is controlling your life.” Wow, she was right in a way. All I could ever see or appreciate was the damn marathon. I wanted to (and still do) want to break 3:00:00 so badly that I simply put on my blinders to any other running competitions. How ridiculous…I love running and running was becoming my worst enemy.

A few days later while I was picking up some things at a random place in Fullerton, a gentlemen came up to me and asked which events I run. I was wearing a USA T&F backpack that my therapist had given me after returning from the Pan American Games. I simply responded, “10,000m and 5,000m but I am about to run a marathon in less than a month and haven’t competed in track since Bakersfield College (BC) back in 1999.” We exchanged a few words and I gave him my card and found out he was the head throw coach at Cerritos College. A few days later I was contacted by the head distance coach John Gold Goldman at Cerritos College and he was interested in me joining the team for a season of track.

What?! Really? Me? I am 32 years old and I don’t even think I have any eligibility left since I red-shirted my freshman year at CSU, Sacramento (1997-98) and even ran XC and track at Bakersfield College. At this point I was really confused. School started at Cerritos nearly the next week and I was already set at the other school in Orange County. Long story short, all this started happening at the same time I was conversing with my coach about stepping back from the marathon to get in a good track season as an unattached runner, getting my ass kicked and gaining some really good experience and hopefully a few PRs. I thought long and hard over the weekend, my coach told me she would support me no matter what I decided but to think it through. Without a lot of time waste, I consulted with my close friends and boyfriend and the consensus was to go for it. I met with my potential new coach at the school, we had tracers ran on my transcripts and before I knew it, I was all cleared to run (kind of). Lucky for me, I was eligible simply for the fact that I only ran one season of track at BC and had somehow managed to complete an additional 24 units since my last season of competition over 10 years ago! Weird. Luck. Whatever!

The hardest part about making this decision quite honestly was leaving my coach. I feel like I learned so much from her and we figured out how to work like a team. I really grew as an athlete and a competitor and most importantly, found a new respect for the sport that I hold so dear. The easiest part however, was knowing that I was given another opportunity to complete something that I left behind so long ago. Seriously, who can honestly say that they have had another opportunity after such a long break? I did have my doubts and even called my new coach to tell him that I kind of felt like I was in shock, going to practice again with college athletes much (much, much) younger than me. I told him I wasn’t sure I was making the right decision and asked if I could think about it over the weekend to make sure. I also asked him, “What’s in it for me?” I mean really, why would I do this? He was really honest and told me that he wouldn’t go through all this to get me on the team if it wouldn’t benefit Cerritos as well and we agreed that the plan would be to get picked up for a Division II school (I don’t have any Division I eligibility left since I redshirted at a Division I school previously) which should be very possible if I could run like I had this past summer.

Finally, after committing, I was almost in when I failed my school physical due to a detected hear murmur. I told my boyfriend, this is all too coincidental — either I was called to run and get back in school, or I was called to find out about this so-called heart condition. A week later, after getting an EKG and Echocardiogram, and probably a good amount of money later (still waiting for the bills), I was finally given the green light and tomorrow will be my first race at Mt. Sac running the 5,000m. I really don’t feel race ready but it is still early in the season. My goals are simple: Break 18:00 in the 5,000m and try to run a 36:00 10,000m and hopefully go to the Stanford Invitational again and state finals!

When I start to get uncomfortable with my decision I just remind myself that I have the opportunity to finish what I started, I get to do what I love, and most of all, according to my new coach, “It’s only 4-1/2 months of (my) life.”

That’s right, it’s been nearly 12 years, what’s 4-1/2 months?

9 Feb 2012

It’s Only 4-1/2 months of my life…

Author: Trace | Filed under: Chatty

So all of my friends have been messaging me like crazy wondering what is going on. I know…I have been avoiding you all because I didn’t want to tell you anything until I had firm plans. Anyway, Surf City passed and I purposely didn’t run since something else came up. Will update you about that later…Right now I am in the middle of updating this blog — I couldn’t stand looking at it anymore! Right now the theme looks different and it will continue to look different as I have more time to update it. I found out today that teammates are visiting my site and sharing with everyone — I find that funny and I hope they find what they are looking for. If you know me, you know I am an open book and can ask me anything. Anyway, will update you soon.

XO,
TRACE

6 Feb 2012

Changes

Author: Trace | Filed under: Chatty