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Archive for December, 2011

Yesterday’s Santa to the Sea Half Marathon closed out my 7th week of running including my first 50-mile week in a very long time.  These past weeks have been very trying and roller coaster-like.  It was interesting to see my fitness level upon my return, which was much better than I had anticipated and I was elated, but then my mental fitness seemed to suffer more and more as the weeks progressed.

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12 Dec 2011

Sometimes it’s All in Your Head

Author: Trace | Filed under: Chatty, Workouts